Business Name
1400 Peoples Plaza Suite 224, Newark, DE 19702 | Phone: 302-836-6443 302-836-6443

Advanced Spinal Fitness

Membership Options For Advanced Spinal Fitness

 

Group Program

  • Structured Group Training Classes (in office or on-line)
  • Instruction and Supervision
  • Nutrition Suggestions
  • Comradery and Accountability

 
Build – Full-body Metabolic Strength Class

  • build physical strength
  • help reduce the risk of injury
  • first priority for fat loss

 
Burn – Interval Style Cardio Class

  • burn calories
  • get your metabolism revving
  • improve cardiovascular fitness

Elite Program

  • Custom Training Program
  • Personalized Training Sessions (in office or on-line)
  • 2 x week Group Training Classes

Chiropractic Package (add-on to either program)

  • Regular Chiropractic Care
    • improve joint mobility
    • improve muscle flexibility
    • decrease aches and pains
    • reduce recovery time
  • Nutrition Testing
  • Personalized Supplement Recommendations

Move Better Chiropractic and Fitness

Move Better Chiropractic and Fitness

Are you in chronic pain?

Move Better Chiropractic and Fitness

Move Better Chiropractic and Fitness

Do you experience arm or leg pain?

Move Better Chiropractic and Fitness

Move Better Chiropractic and Fitness

Are you overweight or out of shape?

 

  • Don’t put up with pain any longer.
    Let us help you move better, look better, feel better.

    YOU DESERVE TO BE WELL